My mother used to read The Fly Lady's blog all the time. Her blog is tips about cleaning in a hurry. Like doing a little bit every day to maintain a clean house. She also has "Body Clutter" sheets you can fill out to see how bad or good you eat, what you should, etc. I used these for a while, but now I sort of know what to do with out the sheets, but if you need guidance and/or a newbie at dieting this is a good thing to have.
This is her website:
http://www.flylady.net/
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